Tag: foot pain

  • 4 Tips on How to Avoid Achilles Tendinitis for Runners

    For runners who compete in long distance marathons, achilles tendinitis can affect your performance. It happens when the achilles (the large tendon that connects your two calf muscles to the back of your heel bone) gets inflamed due to too much stress, or sustained weight. Then, over time scar tissue covers the tendon making it […]

  • Understanding Tarsal Tunnel Syndrome

    Do you have numbness, tingling, shooting pains or a burning sensation in your foot? If that’s the situation, you may have developed tarsal tunnel syndrome. As you may have guessed, it is a health problem that is connected to the tarsal tunnel. Here’s an overview of the condition and how it is treated: For those […]